Rich Beyond Words

Doing research in google trends I noticed that people are looking for information on how to get sexy. It got me questioning what exactly did they want to know about it. They could be keeping watch for how to get sexy legs, hair, figure, teeth looking out on how to get sexy attitude in general.

I decided to first research the word sex in the dictionary. Seriously I never looked up that word before – I always took it for granted that the word meant coitus but I found out the following:
The dictionary describes the word sex as a noun and it means :
-either the male or female division of a species, esp. as differentiated with reference to the reproductive functions.
- the sum of the structural and functional differences by which the male and female are distinguished, or the phenomena or behavior dependent on these differences.
- the instinct or attraction drawing one sex toward another, or its manifestation in life and conduct.
The word Coitus is listed underneath the above phrases with a link to the explanation of the coitus word.

Then I examined the word sexy.
And found this – sex-y – adjective, sex – i - er, sex – i - est

1. concerned predominantly or excessively with sex; risqué: a sexy novel.
2. sexually interesting or exciting; radiating sexuality: the sexiest professor on campus.
3. excitingly appealing; glamorous: a sexy new car.

I’m assuming then that folks are wanting to establish how to get sexy so they come across as excitingly appealing to other people. Let’s get honest here people that are excitingly appealing to other people do have more success in life.

But what makes is a person sexy then?

Magazines are full of ideas on how to get sexy.

An example is that womens magazines claim that a mane of long hair is sexy for men and mens magazines suggest that a six pack is sexy for women.

I like to believe I’m a worldly woman so from my point of view more brawn than brains won’t cut it for me.

Let’s take Richard Branson as an example – he doesn’t have a six pack, but he sure isn’t physically ugly. I love what Ivana Trump said about him, “Richard is good looking and very smart, which is sexy to start with. He also makes a billion dollars before breakfast. And still knows how to have fun”. Having had the privilege and honour of working with Sir Richard Branson on his virgin money launch in South Africa I agree whole heartedly with her.

My personal recommendations on how to get sexy: (Opinions vary but I will consider you sexy if you can master these tips!)

- Cultivate your personality.
- Develop a sense of humour.
- Dress so that your individual style shines out – sexy does not mean sleazy.
- Get rich – forget what you were taught. Just to make it clear I would like to mention that some people have the idea that being poor is what God wants. This is wrong . In the Bible it says “Thou shalt not love money more than God”. Once you realise that money is merely a means of exchange and does not smell either bad or good you are on the way to becoming sexy..
- Get healthy - excuse the cliché but your body is the house of your soul.
- Stop whining – it brings every body down.
- Quit cigarettes – yuck, they stink. The smell of old ashtray clings even more too expensive after shave and perfume.
- Stay sober - Being drunk is no excuse for getting sexy and doing something that’s regrettable in the morning.
- Be a friend, Zig Ziglar, one of America’s leading coaches in the personal development industry is quoted to have said “If you go looking for a friend, you’re going to find they’re very scarce. If you go out to be a friend, you’ll find them everywhere”.
- Get a grip on your thoughts: whether you believe it or not your thoughts make you into the person you are. Thoughts become words and words become your character.
- Think before you speak. Regardless how sexy someone appears to be – if the lingo shocks you all sex appeal is gone instantaneously.
- Walk your talk

How to get sexy is easy when you know who you are and what you want.

“When somebody gives you a sexy look, you know they’re trying. It’s terrible! But when you smile, it’s so much sexier!” Joseph Addison

Think Right Now! programmes helped me get the sexy attitude!

To have a chocolate health experience switch from commercial chocolate to pure raw chocolate. Seriously if you’re concerned about chocolate having any health effects then consider for a moment that the actual cocoa bean has it’s perks but the added ingredients like cow’s milk and refined sugar cancel out the so called chocolate health benefits.

Contrary to popular belief cows milk is not healthy for people, let alone mixing it with sugar and cocoa beans that have been destroyed of their original contents. Antioxidants in cocoa beans have a positive effect but that is all. You will not find those effects in commercial chocolate. The main ingredient in commercial chocolate is cows’ milk.

It makes sense because if you think about it humans are the only ones that drink milk from some one else. Baby pigs drink pigs milk from their pig mothers. Monkeys drink monkey milk from their monkey mothers and every other animal drinks its mother’s milk. Only humans have the notion that mothers cow milk is good for them. Tons of cows milk is used to produce chocolate.

I’m one of those people that loves chocolate but at the same time I have a health awareness. So realising that commercial chocolate deposits slug into my body I had to find an alternative. Have you ever thought about what your body has to go through to digest cow’s milk, mixed with refined sugar? Uuuugghhh….doesn’t surprise me that people have so many ailments considering what they put into their bodies.

But fear not you can still eat chocolate, but get the pure and unadulterated raw chocolate.

Huh! You mean you never even knew there was such a thing?

You’re about to learn some thing new.

Let’s take a quick look at the difference of cooked cocoa powder and raw cocoa powder which is the essential ingredient in chocolatey things.

Producers use different ORAC units in their marketing, which result in confusion when one is comparing one ORAC score to another.

ORAC simply means Oxygen Radical Absorbance Capacity

An example to illustrating a popular confusion: both dark cocoa powder and the goji berry (the goji berry is a superfood from China) are high on the ORAC scale. Natural cocoa powder pinnacles the list with a score of 26,000. The goji berry rates mightily, with a score frequently found on the internet of 25,300. But what is creating confusion amongst end users is that the cocoa powder and the goji ORAC ratings are for 100 grams! That’s more than an average serving. If you calculate the ORAC units per gram you quickly see that dark cocoa powder is at 260 and goji is 253.

Not bad, but that’s nothing compared to the gigantic 955 ORAC Units found in each gram of raw organic cacao powder!

WOW - isn’t that fantastic? That’s real proof that real chocolate is a health booster!

Do the math - the raw variant contains 367% more antioxidants than the ultimate cooked version – no better proof than that! The same 100 gram scale as above, Raw Organic Cacao Powder has 95,500 ORAC units in contrast to the 26,000 in the roasted cocoa powder.

So go ahead and sin…

I purchase my chocolate health products from Raw Food World

Would you believe there are a whole lot of chocolate health benefits growing on trees right now? The sought after cocoa bean which is indigenous to Africa and South America should be eaten in it’s naked raw form for the ultimate chocolate experience.

The taste is quite heavenly. I’m talking about the real thing which comes from the cocao plant , pronounced kuhkow and not cocoa. We are all familiar with the commercial chocolate made from roasted cacao beans. Actually the cacao bean is one of nature’s most powerful foods.

The typical cocoa which we use for baking, or use in chocolate fondue recipes has been defatted and treated with chemicals and alkaline salts.

So lets take a squizz at raw chocolate health ingredients:

Raw cocoa is abundant in flavanoids. What the heck is a flavanoid you be asking now. No it’s not an added flavorant , it’s a class of phyto chemicals called polyphenols. Thousands of flavanoids exist in ample amounts in plant based foods. Latest studies reveal that some flavanoids protect from certain diseases, especially heart diseases.

Potent antioxidants – more than in red wine, We all know that sipping too much red wine can get you into trouble! So rather nibble on chocolate. Antoxidants significantly reduce the risk of heart attack.

Copper- a lot of women have a copper deficiency. A good source of copper is in liver. Yuck – I’d rather eat chocolate.

Phenylethylamine followed closely by theobromo which is the magic ingredient of lifting depressions.

Raw chocolate also has small amounts of straight caffeine, great for a little lift me up snack.

Magnesium which is also credited for giving one those euphoric feelings when eating chocolate. If you’re a woman then take note that magnesium levels drop during menstruation so it’s a good time to tuck into chocolate.

Serotonin and tyramine are also in raw chocolate, which have a gentle calming effect.

So when you get the blues eat chocolate – no wonder it’s called a comfort food because it has exactly that ability – to comfort. But I must warn you dear reader that only raw chocolate has these chocolate health qualities. If commercial chocolate lures you and you like to munch a lot of it, then don’t expect to have to have these astounding chocolate health affects.

Raw chocolate fondue recipe

Half a cup of almond butter
Half a cup of raw cocoa nibs
1 cup of agave nectar
Inch of a vanilla bean
Half a teaspoon of salt

First mix the almond butter and raw cocoa nibs together. Hand mixing works just fine.
Then add the agave nectar.
Cut the inch of vanilla bean length ways and scrape out the seeds.
Add the vanilla and salt.
Fold into the mixture and keep mixing till you have a creamy consistency.

Strawberries and other fruit chunks can de dipped into the divine chocolate mixture.
Great fun for the family – and radiate in a chocolate health aura!

I purchase my chocolate health products from Raw Food World

Stop anxiety by putting an end to those nasty feelings that creep up on you and turn you into mush.

If you’ve suffered anxiety for years or even decades, you know that it takes only a fleeting thought to throw you into the anxiety pits.

Folks with anxiety symptoms operate on low batteries which don’t seem to be chargeable. Common if you’re an anxious type you know exactly what I mean. That crummy feeling of being strangulated is not what I call exhilarating.

You need to stop anxiety some how.

What can you do?

• Visit a Dr. on a regular basis who goes over your past till you’re so tense with anxiety that you die a painful death each time you’re on the couch. Never mind the anxiety earned cash you’re paying to go through the torture.
• Get a prescription for feel good drugs which leave you numb in other areas .
• Infiltrate new thoughts into your cerebral area.

Personally I prefer the last option to stop anxiety. It’s not an overnight process but by monitoring your thoughts it can be done. Monitoring thoughts requires some discipline but is well worth it because it ensures genuine change from the inside out.

Affirm new statements into your soul and mind. Tell yourself uplifting things like, “I’m free of imprisoning thoughts.”

Now you may be accusing me of positive thinking woo woo stuff which never got you any where. You’ve read all the silly literature about comforting your inner child and you still feel tense. Well that’s because just reading about it won’t help. You have to genuinely want to change and then take some sort of action. And changing your thoughts is an action. It’s enough action to change a whole lot of conditions.

Easier said than done?

Yes. You can record yourself affirming the things you’d like and hear your own voice telling you all is fine. Or even better get a CD of statements that have been recorded professionally and played over a background of relaxing music using binaural beats to get the message home. It may seem like woo woo nonsense but I promise it works because all anxiety originates in your cerebral area. That’s all it is. Thinking about your anxiety will only worsen things and make you more anxious.

You can stop anxiety and you should stop anxiety so you can have a life.

Think Right Now! Accelerated Success
Conditioning Puts YOU In Control Of You

“My grandfather took me to the fish pond on the farm when I was about seven, and he told me to throw a stone into the water. He told me to watch the circles created by the stone.
Then he asked me to think of myself as that stone person.

“You may create lots of splashes in your life but the waves that come from those splashes will disturb the peace of all your fellow creatures,” he said.

“Remember that you are responsible for what you put in your circle and that circle will also touch many other circles.
You will need to live in a way that allows the good that comes from your circle to send the peace of that goodness to others. The splash that comes from anger or jealousy will send those feelings to other circles. You are responsible for both.”

That was the first time I realized each person creates the inner peace or discord that flows out into the world. We cannot create world peace if we are riddled with inner conflict, hatred, doubt, or anger. We radiate the feelings and thoughts that we hold inside, whether we speak them or not. Whatever is splashing around inside of us is spilling out into the world, creating beauty or discord with all other circles of life.