Archive for the 'Dimensions of Wellness' Category
Jun
1
If you’re my age you may remember that wonderful tune by Bobby McFerrin. It was titled, “Don’t worry, be happy.”
I know that in truth it’s often easier said than done, but hey you can learn to take charge of your emotions. They don’t have to control you. You are FREE to choose what ever you want when ever you want.
I watch this wonderful video so often, cause it just makes me so damn happy.
It’s a real mood enhancer. Yeah!
[youtube:http://www.youtube.com/watch?v=yjnvSQuv-H4]
It’s old but it’s good.
My kids think I’m a square for getting off on that kind of stuff!
We are what we think and what we eat! The people who know me, know that I believe in the power of thoughts. I myself have come from a place of thinking gone wrong. My thinking was the part of me that kept me down in my place, there with the have nots and whiners. Let me say this every moment I am becoming more aware of my thoughts and where they are leading me to. Which gets me to the subject of eating. Eating is part of our survival, just like our thinking!
May
31
So your’e at the stage of your journey where you have already learnt that what you focus on is what you get. You’ve accepted this fact and taken it to heart. You’ve been feeling happy and relieved that the solution to your troubles is that easy. Just change your mind. But somehow today just didn’t work out like the way you wanted it to. You never had a doubt and you certainly were expecting good things but it all went to the dogs when you went to the ATM to draw cash, and were rudely told that there was none coming forth due to insufficient funds.